Stop The Stuck

Stop The Stuck by Elly Grace Numia

Do you struggle with anxiety or trust issues in relationships due to past trauma?

The 'Stop The Stuck' book series combines emotional insights with practical grounding tools, guiding you towards stable, fulfilling connections. This series will help you to transform past shadows into a future of love, security, and emotional well-being.

Let 'Stop The Stuck' help you build a safe, deeply connected relationship with yourself & others.

About The Books

Stop The Stuck books are both empowering & transformative personally & spiritually.

The writer, Elly Numia is a long-serving intuitive, natural health specialist & is a gifted spiritual channel with 38 years in the wholistic health industry; treating over 27,000 clients.

Many of these people were found to have various trauma histories, that were limiting them from healing from their various physical health complaints or from more known trauma side effects like anxiety, addictions, & lowered self worth.

Elly also had her own complex trauma history to work through, so she found more & more ways to help her clients & herself heal.

Together, these books provide a comprehensive set of toolkits for emotional and psychological healing, grounding and well-being, an this ever-evolving world.

Whether you have a known trauma history or not, the emotional intelligence & balance you will gain from reading & practicing these tools will be life changing.

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Meet The Author - Elly Grace Numia

Elly, is a well loved author and healer with over thirty- eight years wholistic health experience, serving in both nursing and natural health systems.

She brings that wealth of experience & passion to life in her self healing series, "Stop The Stuck."

Ellys life is centred around serving and is driven by the passion she has, to help individuals heal and empower themselves with trauma, emotional and mental health challenges. The big picture being, taking the stress off the current health system & changing the way we all need to utilise the medical system.

Elly's books blend personal experience with professional expertise, offering tools for physical, mental, emotional, and spiritual growth.

Elly aims to help readers overcome limiting beliefs and past traumas, fostering more self-reliance via healthier mental health.

Elly's legacy lies in her dedication to creating a more conscious, connected world, rooted in her values of love, respect, freedom of choice, and conscious communication. Elly's work is not just about healing individuals, it's about transforming the approach to holistic health and well-being.

Stop The Stuck Series

Stop the Stuck - Feel Safe in Relationships After Trauma (Paperback)

$59.00

Stop The Stuck: 108 Ways To Ground (Paperback)

$37.00

I think you are a Healer who helps people to get more out of life by showing them how to understand their body & what they can do for themselves to enjoy life more , Also the Massages must be a great help in helping people to relax . For myself :You have helped me in my Diet & also in how to help me in my posture in keeping my body strong . I must add that your happy nature is a Tonic in it self & must benefit most people

Betty / New Zealand

Elly has helped me traverse the journey to better health, through identifying food intolerances, removing stumbling blocks to achieving goals and literally 'straightening me out'. I can now recognise the signs when I have eaten something I shouldn't, know why and avoid it next time. I am also well on my way to the top of some of my personal mountains. Everything in my life makes more sense today!

Kirsten / New Zealand

The stress and responsibility levels are extremely high. This has taken a huge toll on my physical and mental well being, but if it wasn't for Elly I literally wouldn't be alive today!

Carol / New Zealand

You have helped me with my depression.

Jacqui / New Zealand

OMG you wrote a book! Congrats Elly, excited for the world to hear your story- the trials & triumphs, you are incredible & a true warrior woman 🙌

Claire / Gold Coast, Australia

What Is The Stuck?

Stop the Stuck encapsulates the areas of our lives where progress feels halted due to a lack of awareness or consciousness.

This stagnation is often rooted in a dormant or suppressed history of trauma, whether conscious or unconscious.

The series aims to address these 'stuck' areas by educating, understanding, clearing, healing, and integrating parts of ourselves that we might not be fully aware of.

The focus is on enabling individuals to move forward despite their pasts, providing self-help tools that contribute to holistic healing and personal growth.

This approach is designed to empower people to become less reliant on conventional mental health systems, encouraging a more self-sufficient and aware approach to healing and well-being

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What You'll Discover

Stop The Stuck readers will discover a wealth of strategies and insights for personal growth and healing.

Feel Safe in Relationships After Trauma offers tools to overcome the lingering effects of trauma, within oneself & when faced with a reflection of ourselves in relationships. It teaches us how to build trust, navigate intimacy, break unhealthy patterns, manage emotions, and improve communication. All the while becoming more conscious & aware of oneself.

108 Ways to Ground, on the other hand, provides practical understanding of what energies & actions we can utilise in order to find new grounding techniques. These techniques help us to halt feelings of anxiety and disorientation. This book emphasises mind-body awareness from an old healing paradigm that reducing stress, and improves focus and presence in daily life.

Together, these books equip readers with the knowledge to heal from past traumas, foster healthier relationships, and maintain a balanced, grounded existence in a very different world.

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These STS books have been a huge asset in my life. I’ve been seeing Elly as a client for years and to have such much of her knowledge at the tips of my fingertips has been an absolute life saver! The way the book is written feels like she’s there with me helping me understand my reactive patterning as well as providing the tangible steps to get out of my head and achieve the life I want to be living. Her writing style is not that of a typical self-help book and it’s because this isn’t the regular self-help book. I use the grounding book on the daily to ensure I’m tuning into what I need each and every day and can pay that forward to the people around me. Thank you so much Elly for these incredible books. They’ve been such an incredible investment in my health journey

JM / Christchurch, New Zealand

I feel like I’m sitting in a session with Elly, yet this time she has given me the keys to the kingdom - an ability to be my own healer from her lifetime of wisdom and knowledge, with her loving arms wrapped around me through her voice as I navigate my way to the truth of me, within the pages of this book. An amazing job Elly

Jude - Health Care Professional / Perth, Australia

I never for once thought I had suffered any trauma in my life. I remember the feelings I had when I was told that I rejected comfort from my mother as a toddler when I hurt myself. How strange for someone so young to push your primary caregiver away. Whatever was going on there runs deep most likely before this life. Ellys innate wisdom has helped me over the years to identify, acknowledge and address trauma from both my past and current lives. I'm excited to read the rest of this wonderful book and apply it to my current relationships with both my husband and my teenagers who trigger me at the best and worst of times. Congratulations Elly :) Love, light & blessings

Rochelle / Northland, New Zealand

Just wanted to let you know I had a horrible day yesterday; worst one I’ve had in ages and guess what, I got through it so much easier and it even felt different; I didn’t let it take over me. Thanks for your books and sharing your knowledge ❤️

Lisa / Whakatane, New Zealand

OH MY GOODNESS ELLY, UR BOOK IS AMAZING! IT ARRIVED THIS AFTERNOON AND IVE ONLY READ THE FIRST FOUR CHAPTERS BUT ALREADY I HAVE FILLED UP BOTH SIDES OF AN A4 PAGE WITH NOTES, AND DONE A LOT OF HIGH-LIGHTING. THANK U SO MUCH. AM EXCITED TO WORK THROUGH THE REST OF IT.

Brigette / Rollerston, New Zealand

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Your Healing Journey Starts Here

Do you struggle with anxiety or trust issues in relationships due to past trauma?

About The Books

Stop The Stuck books are both empowering & transformative personally & spiritually.

Meet The Author - Elly Grace Numia

Elly, is a well loved author and healer with over thirty- eight years wholistic health experience, serving in both nursing and natural health systems.

Stop The Stuck Series

What Is The Stuck?

Stop the Stuck encapsulates the areas of our lives where progress feels halted due to a lack of awareness or consciousness.

What You'll Discover

Stop The Stuck readers will discover a wealth of strategies and insights for personal growth and healing.

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Your Healing Journey Starts Here

Do you struggle with anxiety or trust issues in relationships due to past trauma?

About The Books

Stop The Stuck books are both empowering & transformative personally & spiritually.

Meet The Author - Elly Grace Numia

Elly, is a well loved author and healer with over thirty- eight years wholistic health experience, serving in both nursing and natural health systems.

Stop The Stuck Series

What Is The Stuck?

Stop the Stuck encapsulates the areas of our lives where progress feels halted due to a lack of awareness or consciousness.

What You'll Discover

Stop The Stuck readers will discover a wealth of strategies and insights for personal growth and healing.

Join Our Newsletter

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